If you are looking to take your training to all new heights then the Elevation Training Altitude Mask helps to simulate high altitude training.
In simple terms, this training mask helps you regulate your breathing, increase lung stamina, lung capacity, oxygen efficiency and increase your overall sporting performance.
Already endorsed by Ospreys and Wales international Richard Hibbard, athletes of all levels can feel the benefits of training with this simple yet effective training accessory that will breath new life into your performance.
The basic concept of the training mask is that it regulates how much air you can actually breathe in. This means that you are breathing against resistance which in turn makes the air feel thinner which is akin to training at altitude. From amateurs to professionals, this product has been approved to train with any sport which is cardio based.
Additional benefits of the training mask include:
– Strengthening the diaphragm and sculpts abdominals.
– Conditioning the lungs by creating pulmonary resistance.
– Increasing surface area and elasticity of the alveoli.
– Increasing lung capacity and oxygen efficiency.
– Increasing overall anaerobic thresholds.
To help you get the most out of the training mask, it is accompanied by a training booklet which contains exercises along with a helpful DVD.
Be sure to check out our comprehensive range of training equipment and accessories.